I help people who have been living with back pain for far too long, especially those who feel like they have tried everything and still cannot get lasting relief. 

Over the years, I have treated thousands of patients who have dealt with back pain for months, even years. Many of them start with the basics, painkillers, hot water bottles, and resting when it flares up. Sometimes those options bring short term relief, but in so many cases, the pain always returns because the real cause has never been properly addressed. 

I also work with people who have gone much further down the medical route. I regularly see patients who have tried injections, scans, and even surgery, only to find that they are still struggling afterwards. When that happens, it can feel frustrating, confusing, and honestly exhausting. 

That is exactly where my approach is different. I create tailor made exercise programmes based on your needs, your body, and your goals. I do not believe in one size fits all rehab plans. Every person I work with has a different lifestyle, a different history, and a different reason they want to get better. 

Alongside exercise, I use a combination of hands-on manual therapy and specialist equipment designed to help with back pain and sciatica. This allows me to support your recovery from multiple angles, rather than relying on temporary fixes. 

I help people who have rested for months hoping it will settle down, only to feel stiffer, tighter, weaker, and sometimes worse than when they started. Back pain can affect everything, from tying your shoelaces, getting dressed, or showering, to playing with your children or grandchildren. 

It can impact confidence, mood, and even your finances if you are missing work. 

If any of this sounds familiar, please get in touch. I have helped thousands of people in the same situation, and I would love to help you too.